KITCHEN CONFIDENCE

I am, by no stretch of the imagination a professionally trained chef but I do love to cook! I am crazy passionate about food and flavors and could literally read cookbooks all day, every day - though - I rarely use recipes when cooking!! I enjoy making easy, healthy dishes. My perfect meal fills one bowl and is chock full of flavors, colors, textures and nutritious goodness. And as a mother and a wife, it has to work for everyone!

If you're struggling to find your rhythm in the kitchen, I'd love to help. As with my approach to coaching, the kitchen is best tackled one thing at a time. Master some basics and slowly build a repertoire that you're comfortable and confident with. As a graduate of the Forks Over Knives Plant Based Cooking School and Matthew Kenney's Culinary PlantLab - Fundamentals of Raw Cuisine program as well being certified in Plant-based Nutrition from the T. Colin Campbell Center for Nutrition Studies at Cornell University,  I especially love helping individuals and families transition to a more plant-based lifestyle.  By incorporating exciting, healthy, new ingredients to the kitchen - you will fall in love with food and cooking all over again, or for the first time ever!! 

PS - make sure you're signed up for my newsletter and following me on instagram so you don't miss any of my public classes & workshops and be sure to reach out directly if you'd like to set up a private or group class!!

 

There's a reason everyone hangs out in the kitchen - Let's have some fun building your confidence - below are a few possible themes to get the juices flowing:

  • Pantry & Fridge Makeover + Grocery Tour
  • Basic Knife Skills
  • Farmers Market 101
  • My First Plant-based Family Meal
  • Quick Easy Family Friendly Dinners
  • Meal Planning + Batch Cooking
  • Herbs, Spices and Flavors
  • Food Allergies and Sensitivities
  • Healthy Party Food + Creative Cocktails